Like – Just for an example – I want to play every video game, so I end up not playing none and instead just fucking around online with stuff that doesn’t require initiative. The only override I’ve found is involving other people, I always make time for an RPG session with my friends or for hanging out and such. But I have trouble starting stuff for myself.
What do?
I’m lucky, most of my interests are adjacent to each other and to what I do for a living. Its very easy for me to just pick something up to fuck with for a few minutes and then put down or sometimes let it develop into the new hyperfixation of the week. Really the lesson I learned is to keep those projects in front of me either figuratively or literally as much as I can and let my lizard brain munch on it for a while