Don_Dickle@lemmy.world to

No Stupid Questions@lemmy.world · 1 day ago

What is the best way to drop 50lbs in two months without spending alot and no fad diets?

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What is the best way to drop 50lbs in two months without spending alot and no fad diets?

Don_Dickle@lemmy.world to

No Stupid Questions@lemmy.world · 1 day ago

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EndlessNightmare@reddthat.com
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I can’t speak for anyone else, but physical activity acts as a mild appetite suppressant for me. So it reduces calories in while increasing calories out, with the former being more significant for weight loss.

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