I have a bath every night, no matter the weather. 30 mins reading my current book before washing and shaving. I have a bath thermometer and keep the temperature at 43.5 degrees c. Usually some muscle relaxing herbal bath salts. It’s the best part of the day. Pure bliss.
It’s a different sensation. I am a shower person. Have been for years but when it’s cold or your extra aches it’s nice.
It’s not about being fast or getting clean it’s about stopping and letting your body marinate in bubbles and hear.