I don’t really notice a difference during the day, but I have noticed I have a harder time going to bed if I drink even soda with caffeine in it too late. Not that I don’t feel tired but I don’t get sleepy enough to realise it’s time for bed. So I avoid caffeine after 15.
Never noticed this before meds.
I don’t really notice a difference during the day, but I have noticed I have a harder time going to bed if I drink even soda with caffeine in it too late. Not that I don’t feel tired but I don’t get sleepy enough to realise it’s time for bed. So I avoid caffeine after 15. Never noticed this before meds.