I’ve read if we wake up knowing what we dreamt about we likely aren’t getting enough sleep. Since then I’ve worked hard in my sleep cycle and haven’t remembered more than a dream or two a year in more than a decade. That was my solution, maybe give it a go?
I’ve read if we wake up knowing what we dreamt about we likely aren’t getting enough sleep. Since then I’ve worked hard in my sleep cycle and haven’t remembered more than a dream or two a year in more than a decade. That was my solution, maybe give it a go?