I try to go to bed between 9:30-10:30. I’m pretty successful at that most of the time but the problem is I am so used to getting only a few hours of sleep I wake up around 3-5am and then can’t get back to sleep until 6 or 7am, which is too late. I either have to stay up and be exhausted for the day or roll the dice on a nap before the alarm clock goes off.
Those teary eyes… I feel attacked.
Honestly though, I’ve been working on it.
I try to go to bed between 9:30-10:30. I’m pretty successful at that most of the time but the problem is I am so used to getting only a few hours of sleep I wake up around 3-5am and then can’t get back to sleep until 6 or 7am, which is too late. I either have to stay up and be exhausted for the day or roll the dice on a nap before the alarm clock goes off.