Habit can be something you noticed about yourself or something that people had to keep telling you about yourself that was true.

  • jh34ghu43gu@lemmy.world
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    16 hours ago

    Used to drink 3+ cans of caffeinated soda/day, kicked the habit this year and down to only drinking them when eating out or if I need to stay up for work or sumthin. Pretty nice that regular bottles of caffeine soda can work like an energy drink used to. Still drinking like 2 cans of soda/day but it’s not caffeinated.

    • garbagebagel@lemmy.world
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      13 hours ago

      Nice, same! Switched over to bubbly water first but after my dentist told me too much of that is also not great, I’ve cut down to a couple of sparkling waters a week and a very rare soda once every couple of months.

    • Lunatique Princess@lemmy.mlOP
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      13 hours ago

      A good start. Caffine is the most common drug in America besides tobacco. Neither one is classified as one thanks to good ol FDA

      • FreedomAdvocate@lemmy.net.au
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        8 hours ago

        Caffeine is classified as a drug by the FDA lol. The FDA monitors caffeine levels in products and takes action when the levels are unsafe.

        Same with tobacco lol.