Habit can be something you noticed about yourself or something that people had to keep telling you about yourself that was true.
Habit can be something you noticed about yourself or something that people had to keep telling you about yourself that was true.
Not taking care of myself. I’ve felt so much better and more confident (and practically reversed type 2 diabetes) since I’ve maintained a consistent strength training routine and eaten healthier.
Congratulations! Happy to hear you started maintaining your health.