Hi channel,
Few days ago I made a post sighting my concerns around feeling lonely and craving insane dopamine. I got a lot of interesting suggestions while I am trying a lot of things: one at a time (hopefully).
I found this discord channel with multiple threads for body doubling, noise, general chat etc… Just felt it would be interesting to share such a thing.
Edit: spelling
While, I agree with you regarding data and privacy concerns. At times I like to think of it as part of ADHD tax (it is an illusion in this case, I agree) but you need something to keep up with this crazy world, I guess!