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2 days agoSomething that has worked wonders for me is buying whole guarana seeds and sucking/chewing on one before/during class. Keeps me alert and focused and I don’t have a caffeine crash afterwards.


Something that has worked wonders for me is buying whole guarana seeds and sucking/chewing on one before/during class. Keeps me alert and focused and I don’t have a caffeine crash afterwards.
I picked them up from my local herb shop, Twisted Thistle Apothecary, you can buy them online too. I have trouble sleeping in general, but not because of the guarana, I’ve taken a nap after class no problem