Breaking large tasks down into smaller ones is a real problem for me. Doing chores isn’t “I could clean my bathroom or do the dishes or vacuum” it’s all or nothing. If I’m not in the mood, don’t have the time or generally feel overwhelmed by the work I need to put in I’m not doing it. Sometimes, once in a while, I’m able to look past this. Most of the time shortly after I wake up because I didn’t have the time to overthink it yet. That’s when I am able to do single tasks and if I’m especially lucky even have the momentum build up to do the large ones as well.